Keeping you up-to-date on all the latest trends and news in health, massage, and beauty.
Research has continually shown there is a strong link between mental health and physical health. You may have heard it called the mind-body connection. Yet
How to Use Aromatherapy During Massage Aromatherapy is the practice of using essential oils to improve your overall physical and mental wellbeing. Essential oils can
“Are You Even Listening?” If you’ve been asked this question before, chances are you’re not great at active listening. Or maybe you can name at
What is a CBD massage? Throughout most massages, your massage therapist will use a variety of oils and lotions to lubricate his/her hands and your
What is CBD? CBD is a natural, non-intoxicating chemical found in cannabis, meaning you will feel no “high” from using CBD. Products containing CBD come