How Massage Affects Your Mental Health
Massage and your mind Massage is a powerful wellness tool in promoting relaxation and relieving tension. But does getting a massage actually affect your mental health? Research that measures the…
5 Stress Management Tips For Moms (and Everyone Else, Too)
Learning stress management tips and techniques is something everyone can benefit from. For some, stress is mostly a once-in-a-while occurrence. However, others suffer from extreme and chronic stress. While it’s…
Making Therapy Accessible: A Conversation with Dr. Ebony
Let’s be honest: therapy is kind of scary. Mental health is becoming a bigger topic of conversation, especially on social media. So, we wanted to talk to an expert about…
Unplug & Unwind: 10 Things to Do Without Technology
We're so connected to technology, that sometimes it's hard to unplug and focus on ourselves! While most people aren't excited by the idea of putting down their smartphone and taking…
In-Home Wellness Trends Continue In 2021
Soothe sees demand double in major markets over Valentine’s Day weekend due to home-centric preferences LOS ANGELES — February 16, 2021 — Soothe (www.soothe.com), the world's leading on-demand wellness platform…
The History of CBD (And Why You Should Care)
Although CBD may have just recently become a buzzword in the wellness world, it’s actually been around for thousands of years. First, What is CBD? CBD products seem to be…