Food & Your Mood: Eating Your Way to Better Mental Health
Healthier diets don’t just have physical benefits. When it comes to food and your mood, the way you eat can also affect your mental health. Fruits, veggies, and whole grains…
Easy DIY Wellness Shots (No Juicer Required)
When perusing the health food aisles at the grocery store, you’ve probably seen the small bottles of brightly-colored wellness shots. Many of these juice shots make some pretty big health…
Outdoor Massage and More Surprising Al Fresco Activities
Especially now, when it’s easy to feel cooped up indoors, getting outside is a quick way to reset and refresh. Plus, science says that spending time outdoors is good for…
10 (Mostly) Free Ways to Live Happier
They say money can’t buy happiness. And science has actually proved it. If you’re looking for ways to boost your happiness, Soothe is here to help. We’ve put together a…
Soothe is excited to announce our new partnership with Evident
EVIDENT FAQ What is Evident? Evident is the industry's leading identity verification software and utilizes state-of-the-art data encryption software to give you peace of mind when sharing your personal information…
Workplace Wellness for In-Office and Remote Employees
Whether you’re back at the office, temporarily working from home, or have gone completely remote, National Wellness Month is the perfect time to reevaluate your workplace wellness benefits. COVID-19 has…
Daily Wellness Hacks: Quick Tips with Lasting Impact
While there are no shortcuts to better health, there are a few wellness hacks that can help you stay on track. In the long run, sticking to a (mostly) healthy…
Harnessing the Power of the Mind-Body Connection for Overall Well Being
Research has continually shown there is a strong link between mental health and physical health. You may have heard it called the mind-body connection. Yet many people only focus on…
