10 (Mostly) Free Ways to Live Happier
They say money can’t buy happiness. And science has actually proved it. If you’re looking for ways to boost your happiness, Soothe is here to help. We’ve put together a…
Daily Wellness Hacks: Quick Tips with Lasting Impact
While there are no shortcuts to better health, there are a few wellness hacks that can help you stay on track. In the long run, sticking to a (mostly) healthy…
Harnessing the Power of the Mind-Body Connection for Overall Well Being
Research has continually shown there is a strong link between mental health and physical health. You may have heard it called the mind-body connection. Yet many people only focus on…
10 Ways to Celebrate National Wellness Month
August is National Wellness Month! While there are a lot of different aspects to wellness, it’s our mission at Soothe to help you achieve your wellness goals, no matter what…
Aromatherapy Massage: Common Essential Oils and Their Benefits
How to Use Aromatherapy During Massage Aromatherapy is the practice of using essential oils to improve your overall physical and mental wellbeing. Essential oils can be used in a few…
Be a Better Listener with These Active Listening Skills
“Are You Even Listening?” If you’ve been asked this question before, chances are you’re not great at active listening. Or maybe you can name at least 10 people that you…
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