Add Self-Care to Your Summer Travel Itinerary
Traveling can be stressful and even physically demanding, so be sure to add some self-care activities to your itinerary. Here are some tips to help you make healthy choices and…
How Professional Massage Benefits Men’s Health
When it comes to self-care, most men know that they should eat healthy, move their bodies, and do something for their mental health. But something that could be a key…
Sharing the Love With Couples Massage
A couples massage is an amazing opportunity to spend intentional, quality time with someone you're close to. It offers physical, mental, and emotional benefits that two can share in complete…
Neck Pain: 5 Ways Massage Can Help
Neck pain is something all of us deal with at some point in life. Studies have proven that massage therapy may help improve a wide variety of different types of…
Everything You Need To Know About Massage Therapy
If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. According to the CDC, 20 percent of Americans…
In Office Massage Therapy: Thinking About Offering “Massage” To Employees?
If you’ve been thinking about offering office massage therapy to your employees, you’re not alone. Over the last few years, we’ve seen some of the biggest brands in the world…
Massage Techniques: Which Are The Best To Use?
When it comes to the art of massage therapy, there's a wide range of massage techniques that are used, each one being unique to the effects it can create. We're…
Deep Tissue Massage: What Is It, Benefits, And Everything You Should Know
When it comes to the most popular massage types in the world, deep tissue massage is one that ranks among the top. In this article, you'll learn what a deep…
Hot Stone Massage: What Is It, Benefits, And Everything You Should Know
Many of you have seen the images - you know, the ones where someone is relaxing with stones on their back. Nearly every massage/spa company uses them for marketing and…
Massage Therapy For Back Pain: Here’s What You Need To Know
Anyone who’s suffered from back pain knows how debilitating it can be. Whether it’s lower back pain caused by an old injury or a tight knot from sleeping in an…
