A myofascial massage is a specialized therapy where the massage therapist applies gentle, sustained pressure to the fascia—the connective tissue that surrounds muscles and other structures in the body. This treatment aims to release tension, improve mobility, and restore alignment by addressing areas of restriction or tightness in the fascia. Myofascial massage supports overall well-being by enhancing circulation, reducing chronic discomfort, and promoting the body’s natural healing processes.

Myofascial massage offers a range of therapeutic benefits that enhance physical function and support overall well-being. By targeting the fascia—the connective tissue that surrounds muscles—this technique helps release chronic tension, ease stiffness, and restore mobility across the body.

Through slow, sustained pressure, myofascial massage can improve posture, increase range of motion, and reduce discomfort related to overuse or injury. It also encourages better circulation and lymphatic flow, which supports the body’s natural healing processes. For those experiencing persistent tightness or musculoskeletal pain, this treatment offers relief in areas like the neck, shoulders, back, and hips.

This restorative approach not only addresses physical imbalances but also promotes relaxation, helping to relieve stress and support long-term wellness.

Myofascial massage focuses on applying slow, sustained pressure to the fascia—the connective tissue that surrounds and supports muscles—to release restrictions, improve mobility, and restore alignment. This technique targets areas of chronic tightness and tension that may not respond to traditional muscle-focused massage alone.

On the other hand, a regular massage is designed to relax the muscles and relieve general tension using a variety of techniques like kneading, gliding, and compression. While both promote relaxation and reduce stress, myofascial massage emphasizes structural balance and long-term relief, whereas regular massage centers on immediate muscle comfort and physical relaxation.

Getting a myofascial massage near you is convenient and easy. Book with Soothe’s licensed massage therapists who can come directly to your location, whether it’s your home, office, or hotel room.

With Soothe, you can relax with a myofascial massage in the comfort of your own home. Our wellness marketplace connects you with a licensed and vetted massage therapist who comes to your location with all the necessary equipment, from a massage table to essential oils. 

Simply book a time that suits you between 8 am and 10 pm, prepare a space for your massage therapist to set up a massage table, and let Soothe handle the rest for you.